Macro Based Diner has opened its doors to the public in Teesside to help promote healthy eating and provide fully tailored meals ready to take away or eat in. Every meal can be tailored to your dietary needs and requirements to help reach your goals. The meal options available are Weight loss, Maintenance, Weight gain or ”Bespoke”  – Bespoke meals are fully tailored to your needs which are calculated by Mike upon request.


UK’s Number 1 Personal Trainer Mike Hind Teamed up with Premier Nutrition. Premier Nutrition supply our freshly prepared food and veg on a regular basis. The Diner was opened after noticing how convenience and taste was key to helping clients reach their goals without the boring ”prep” and limited food options.


You can choose from a wide range of options including: Garlic Chicken, Chinese Chicken, Smokey BBQ Chicken, Peri Peri Chicken, Chicken Balti, Steak Sweet Chilli, Steak Meatballs and many more.. Plus your carb options to go alongside such as: White Rice, Wholemeal Pasta, Sweet Potato and Boiled potato’s and all served with mixed vegetables.

The menu changes on a Monday, Wednesday and Friday so that you can enjoy all the flavors.

Visit the Macro Based Diner Facebook Page


Read The Latest Reviews
Popped in tonight and got 1st try of new peri peri chicken pizza. Was so easy all ingredients supplied and cooked in front of me. Picked up a ghost chilli chicken for my lunch tomorrow too. All food prepped to your exact macros and so tasty!

Mark Trainor

Just finished a gorgeous peri peri meal at the diner. Made my life 1000 times easier today. Was able to do two classes and grab a meal before heading straight to work! Delicious and filling 😋!

Georgia Crainey

Life changing! Having following the mike hind fitness diet plan this has made meal prep a doddle. Meals weighed out to my requirements. No more wasting time in the kitchen. They taste amazing, a must try 😍

Jennylee Hind

Wow popped in today with a friend, looking forward to trying this amazing food, it smells lush! I purchased pizza pack, 2x garlic chicken and a BBQ chicken! Friendly staff, with great advice thank u

Lisa Griffiths

After Bootcamp and Boxer Fit the Garlic Chicken and a shared Piri Piri Pizza is perfect to refuel and absolutely delicious. Highly recommend and the Diner looks fantastic.

Kelvin Pugh

For all you people who want to eat clean and healthy but think you haven’t got the time to prep your meals then this is the place for you , the food is unreal at a reasonable price . Very friendly staff who are very helpful .

Tony Dodds

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